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Recipes
February 27, 2021
Keto Coffee
1 cup freshly brewed coffee OR Instant mushroom coffee 1tsp - 1tbsp mct oil 1tsp - 1tbsp grass-fed butter or ghee Optional organic or dairy free milk Combine mct...
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February 27, 2021
Summer Iced Tea
Makes 1 litre 1 cup hot water 2x Organic Hibiscus teabags 1 bunch fresh basil 1 bunch fresh mint 1x lemon squeezed 1 tbsp rice malt syrup 750ml filtered water...
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February 16, 2021
Black Forest Cookies
1 cup buckwheat flour 1/2 cup coconut flour 1/2 cup cacao 3/4 cup raw or coconut sugar Pinch pink or sea salt Pinch cayenne pepper (optional) 1 tsp baking soda...
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February 16, 2021
Banana Bread
5 overripe bananas (frozen then defrosted is best) 1/2 cup coconut oil 1/2 cup coconut milk 1 tsp vanilla bean extract 1 1/2 cups buckwheat flour 1/2 cup coconut flour...
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February 16, 2021
Black Forest Brownies
1 cup buckwheat flour 1/2 cup coconut flour 1 cup cacao 1 1/2 cup coconut oil 1 cup raw or coconut sugar 4 large pasture eggs 1 cup of dark chocolate...
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February 16, 2021
Buckwheat Muffins
1/2 cup coconut flour 1 1/2 cups buckwheat flour 2 heaped tsp baking powder 1/2 - 1 cup raw or coconut sugar 1/2 cup coconut oil 1 cup choice of...
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